Group Empowerment Courses
Our Group Empowerment Courses are designed to offer age-specific group experiences, with separate programs for teens and adult women. Each course provides a supportive and collaborative environment where participants can learn, grow, and uplift one another. The courses are structured around four core modules that cover essential aspects of personal development, including self-confidence, goal-setting, and mental health literacy.
Course Details:
Duration: 4 weeks, 1 session per week
Format: In-person group sessions
Pricing: Contact us for pricing details and group discounts.
Tailored for younger teens navigating the early stages of adolescence.
Focuses on building foundational self-confidence, setting personal goals, and understanding identity.
Designed for older teens preparing for the transition to adulthood.
Emphasises goal-setting, overcoming limiting beliefs, and developing leadership qualities.
Created for adult women seeking personal growth and empowerment.
Covers advanced topics in self-discovery, confidence, and creating lasting healthy habits.
